Saunas are an integral part of the way of life in Finland. They are found on the shores of Finland’s numerous lakes, in private apartments, corporate headquarters, at the Parliament House and even at the depth of 1,400 metres (4,600 ft) in Pyhäsalmi Mine. The sauna is an important part of the national identity and those who have the opportunity usually take a sauna at least once a week. The traditional sauna day is Saturday.
Finnish vihta (vasta in Eastern Finland), made of birch. It is used in traditional sauna-bathing for massage and stimulation of the skin.
The sauna tradition is so strong that whenever Finns go abroad, they relish the chance to have a good sauna: even the Finnish Church in Rotherhithe, London, has its own s… Continue Reading (7 minute read)