Potassium

Potassium’s Main Role in Our Body is to Maintain Normal Levels of Fluid within Our Cells

Potassium is easily found in various meals, including fruits and vegetables. Leafy greens, beans, nuts, dairy products, and starchy vegetables such as winter squash are all high in potassium. But did you know that potassium plays a vital role in our body? The fundamental function of potassium in the body is to maintain normal fluid […]

Potassium’s Main Role in Our Body is to Maintain Normal Levels of Fluid within Our Cells Read More »