According to a dietitian, pizza is a healthier breakfast than sugary cereal. An average pizza slice and a bowl of cereal with whole milk contains about the same amount of calories. However, pizza has more protein, which will keep you full and boost satiety throughout the morning.

“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. New York-based dietitian Keri Gans says that cereal can be a perfectly healthy breakfast option — yes, healthier than pizza — as long as you’re …

According to a dietitian, pizza is a healthier breakfast than sugary cereal. An average pizza slice and a bowl of cereal with whole milk contains about the same amount of calories. However, pizza has more protein, which will keep you full and boost satiety throughout the morning. Read More »